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May 16, 2023 · Nine online talking-therapy treatments for anxiety or depression have been given the green light to be used by the NHS in England. Modifying social media use to improve mental health step 1: Reduce time online.
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    Feb 9, 2023 · Millions of people in England with mental ill-health are not seeking NHS help, and many who get it face long delays and a “poor experience”, a report says.